FREE GUIDE FROM THE GROUNDWORK COLLABORATIVE

Workday Calm Kit

Quick resets for busy, loud or overwhelming workdays

Workdays can pile up. Noise, lights, people and deadlines all add to the load. The earlier you notice it, the smaller the reset you need.

This free two page kit helps you:

• Spot your early signs of stress before they build
• Turn down the noise and light around you
• Try six quick resets that each take less than two minutes
• Fill in your own calm plan to keep at your desk or in your bag

Parents, this one works well to go through together.