FREE GUIDE FROM THE GROUNDWORK COLLABORATIVE
Workday Calm Kit
Quick resets for busy, loud or overwhelming workdays
Workdays can pile up. Noise, lights, people and deadlines all add to the load. The earlier you notice it, the smaller the reset you need.
This free two page kit helps you:
- Spot your early signs of stress before they build
- Start to minimize the sensory distractors in your environment
- Try six quick resets that each take less than two minutes
- Create your own calm plan to help you manage the environmental stressors at work
Parents, this one works well to go through together.
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